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Tiffany Hargreaves

MEd, RCT-C, CCC, Associate

Tiffany has experience providing counselling to adults and families who are navigating anxiety, depression, divorce & separation, co-parenting, parenting, family violence, stress, anger management, interpersonal conflict, and trauma. In session, she takes a whole-person holistic approach through strength-based, somatic, mindfulness, humanistic and person-centered modalities.

Tiffany believes that we all have the innate capacity and desire for balance and equilibrium - that our body, mind, and soul are an ecosystem working together to create balance and harmony. When the natural balance is disrupted, we experience a sense of disharmony. This can lead to mental and/or physical distress, inviting support and guidance to help restore the natural state of equilibrium. In the therapeutic setting, this is achieved first and foremost through energy and presence, creating and holding space for the emotional safety and connection necessary for healing to occur.  

When not in office, Tiffany can be found walking her dog or at the local Crossfit gym. She loves being outdoors, reading, traveling, eating delicious food, and fostering her growth & curiosity.

 

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Areas of Interest

Individuals & Couples (In-person, online), Stress, anxiety, depression, interpersonal conflict, parenting & co-parenting, family violence, and anger management.

Qualifications

Registered Counselling Therapist - Candidate, Nova Scotia College of Counselling Therapist, RCT-C23-033

Canadian Certified Counsellor, Canadian Counselling and Psychotherapy Association, CCC 11241008

Education & Training

Master of Education in Counselling (M.Ed.), Acadia University, Wolfville NS

Bachelor of Arts, Major in Psychology and Sociology (BA), Saint Francis Xavier University, Antigonish NS


 

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