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Innis MacDonald

MACP, RCT-C, CCC 

Associate Therapist

Availability: Accepting New Clients

Hello and welcome! My name is Innis. I believe that everyone has a story to share, and by providing a non-judgmental and supportive environment, we can collaboratively navigate life’s challenges. Every story is unique, which means every session will be individually tailored to equip you, the client, with a diverse set of tools and skills to enhance well-being, foster self-esteem, improve communication, and increase comfort in social interactions.

Sometimes, simply being heard, validated, and understood can be a significant step toward feeling better—that’s why I’m here to help. By offering a non-judgmental space to share your experiences, explore how they influence daily life, and express your feelings and emotions at your own pace, we can lay the foundation for well-being together.

I specialize supporting individuals with anxiety, depression, trauma, guilt, and those experiencing difficult life transitions. My background includes both formal training and hands-on experience assisting individuals and families in crisis, as well as those struggling with addiction, self-doubt, and thoughts of suicide. I am committed to serving individuals and couples of all genders, abilities, races, sexualities, and ages.

To meet the diverse needs of my clients, I offer a variety of services, including in-person therapy, virtual therapy, and Walk and Talk, which takes place outdoors.

Appointment Types

  • In-Person

  • Virtual

  • Walk and Talk Therapy

Populations Served

  • Individuals 18+

  • LGBTQIA2S+

Approaches & Certifications

  • Strength-Based

  • Person-Centred 

  • Cognitive-Behavioural Therapy

  • Solution-Focused Therapy

  • Rational-Emotive Behavioural Therapy

Areas of Focus & Specializations

  • ​Depression & Anxiety 

  • Trauma 

  • Self-Esteem

  • Stress & Anger Management 

  • Addiction 

  • Communication Dynamics

  • Family Dynamics & Conflict Resolution

  • Men’s Health

Ready to get started?

For questions, please email me at IMD.Therapy@outlook.com

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Find Us

Wellness Couch Counselling
Suite C, 125 Main St.
Antigonish, Nova Scotia
B2G 2B6
wellnesscouchcounselling@gmail.com

© 2023 WELLNESS COUCH COUNSELLING

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