What Is An RCT​?

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Registered Counselling Therapists (also known as RCT’s) are Master’s or Doctoral level clinicians who have had formal training in the art and science of counselling therapy and are Regulated Health Professionals. In Nova Scotia, RCT’s belong to the Nova Scotia College of Counselling Therapists (NSCCT). The college carries out the licensing function and all professional discipline should such functions be required.

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What Is The Difference Between The Various Types Of Mental Health Therapists? 

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It’s very common to feel unsure about the differences between the various types of mental health professionals. While there is some overlap, each role has a slightly different focus:

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Psychiatrists

Psychiatrists are medical doctors who specialize in mental health. You would typically work with a psychiatrist for diagnosis, evaluation, or medication management, especially if a mental health disorder may require medical treatment. They do not usually provide counselling therapy.

 

Psychologists
Psychologists are trained in assessment, testing, and diagnosis. They are particularly helpful if you need formal evaluations or reports for school, work, or legal purposes. Some psychologists also provide therapy, but many focus mainly on assessment.

 

Social Workers
Social workers often help people navigate social supports, community resources, or child/family services. Those with a Master of Social Work (MSW) may also provide counselling and therapy for individuals, families, or groups.

 

Registered Counselling Therapists (RCTs)
RCTs are trained specifically in the treatment of mental health issues through counselling or "talk" therapy interventions. You might choose to work with an RCT if your goal is to explore and understand your thoughts, feelings, and behaviours; develop practical coping strategies; work through grief, trauma, or life transitions; or strengthen connection with yourself and others. RCTs are focused on "doing the work”.

 

While these roles are different, there can be overlap. Many professionals pursue additional training and may offer therapy regardless of their original discipline. All are guided by research, ethics, and a shared goal of supporting your mental health and well-being.

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**Life Coaching 

Unlike the professionals listed above, life coaching is not a regulated field, which means there are no standardized requirements for training, licensing, or oversight. Life coaching can be helpful for individuals who are looking for support with goal-setting, motivation, and personal or professional development, but it not recommended for addressing mental health concerns.

 

We want to make sure you have all the information you need to feel confident and informed as you begin your therapeutic journey with us. Below is a comprehensive breakdown of our counselling therapy offerings and our clinic policies. 

 

If you have any further questions, don't hesitate to reach out to us directly.