About Our Practice and Values
Nestled in the heart of Antigonish, The Wellness Couch is a small counselling practice offering support to both adults and teens. We’re a team of professionals that are approachable, grounded, and passionate about what we do.
As a small business, we pride ourselves on a personal touch that larger agencies simply can’t offer. That means when you reach out, you’ll speak directly with Janelle or one of our team members. No confusing phone trees or endless forms—just genuine conversation, quick response and care.
We believe therapy works best when it feels like the right fit. That’s why we take the time to learn about your needs and match you with someone who really gets you. Our space is private, calm, and designed to help you feel comfortable. We offer a variety of approaches to therapy, and no matter what brings you in, you’ll be met with kindness, curiosity, and respect.
Take a look at our team below. We’re glad you found us.
Clinic Founder & Managing Lead
Janelle Marchand
MACP, RCT-C, CCC
Accepting New Clients
Appointment Type:
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Individual Therapy
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Couples Therapy
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Walk & Talk Outdoor Therapy
Areas of Focus:
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Anxiety & Depression
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Trauma
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Burnout
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Grief, loss, and life transition
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Relationship & Marital Issues
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Divorce & Separation Support
Areas of Interest:
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Supporting Students and Academics
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Women's Wellness Workshops
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Life after Divorce & Breakups
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Supporting Healthcare Workers, Nurses & Emergency Responders
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Relationships Issues
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Agriculture and Fishing Industries
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Post Partum Support
Associate Therapist
Shelley Long
DTATI, RCT-C
Accepting New Clients
Appointment Type:
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Individual Therapy
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Walk & Talk Therapy
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Art Therapy
Areas of Focus:
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Trauma and PTSD
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Anxiety & Depression
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Grief, loss, and life transitions
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Neurodiversity (ADHD, ASD)
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Coping with physical health conditions
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Spirituality
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Relationship conflicts
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Intimate Partner Violence (IPV)
Areas of Interest:
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Life Transitions
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Women’s Mental Health
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Coping with Anxiety and Depression
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Seniors Facing Isolation & Loneliness
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Personal Growth through Wellness Retreats
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Mindfulness & Somatic Healing
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Supporting Highly Sensitive People, Empaths & Creatives
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Psychedelic Integration & Harm Reduction
Associate Therapist
Tiffany Hargreaves
M.Ed, RCT-C, CCC
Accepting New Clients
Appointment Type:
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Individual Therapy
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Couples Therapy
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Walk and Talk Outdoor Therapy
Areas of Focus:
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Anxiety & Depression
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Divorce & Separation Support
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Family Therapy
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Co-parenting & Parenting
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Stress & Anger management
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Trauma
Areas of Interest:
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Divorce & Separation Support
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Betrayal & Trust Issues
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Family violence
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Communication & Conflict Resolution
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Adolescent & Parent Counselling
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Assertiveness & Boundaries
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Mind-Body Connection
Student Intern
Brittany George
Acadia University - M.Ed
Program is current holding waitlist for September 2025 start date!
Appointment Type:
Areas of Focus:
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Life Transitions
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Stress Management
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Anxiety
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Academic & School-Related Challenges
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Coping Strategies
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Relationship Challenges
Areas of Interest:
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Building Healthy Relationships
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Supporting Young Adults & Students
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Navigating Big Life Changes
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Enhancing Self-Awareness & Resilience
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Exploring Identity & Personal Growth
