Tiffany Hargreaves
Registered Counselling Therapist
Co-Owner, Director of Clinical Services
Accepting New Clients
WHO I WORK WITH: Individuals 18+, Couples
WHAT I WORK WITH: Trauma, Anxiety, Relationship Conflicts, Family Conflict, Divorce & Separation, Parenting & Co-Parenting, Boundaries, Communication, Mind-Body Wellness.
about Tiffany.
Hello and Welcome! My name is Tiffany. I believe in a whole-person approach to therapy, focusing on individual experience through a trauma-informed lens. I will offer guidance and support as you navigate your life story, showing up with integrity, empathy, honesty, and gentleness. I trust in the bodies capacity to heal and achieve a state of balance and 'wellness', and that interconnection and community are an integral part of this healing
I offer a focus on holistic wellness, integrating mind & body through a nervous system centred and mindfulness approach. I pull from strengths-based, existential, person-centred and psychodynamic modalities to support clients experiencing symptoms related to anxiety, depression, interpersonal or relational/familial conflict, trauma, and grief.
I'm currently at client capacity. Online booking is reserved for my current caseload only.
Appointment Types
-
Walk and Talk Outdoor Therapy
Populations Served
-
Individuals 18+
-
LGBTQIA2S+
Approaches &
Certifications
-
Strength-based
-
Existential
-
Person-Centred Approach
-
Mindfulness-based Approach
-
Somatic Practice
-
Psychodynamic
Areas of Focus & Specializations
-
Anxiety & Depression
-
Divorce & Separation
-
Co-parenting & Parenting
-
Family violence
-
Stress & Anger management
-
Trauma
-
Betrayal & Trust Issues
-
Communication & Conflict Resolution
-
Family Therapy
-
Adolescent & Parent Counselling
-
Assertiveness & Boundaries
-
Mind-Body Connection
Looking for support right now?
Tiffany is not currently accepting new clients. You can inquire about her waitlist.
For direct questions, please email tiffany@wellnesscouchcounselling.com