about Caitlin.

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Hello, my name is Caitlin. I believe that a strong therapeutic relationship is at the heart of meaningful counselling. I am committed to creating a warm, supportive space where clients feel comfortable being themselves, exploring what is bringing them to counselling, and working toward the changes they would like to make.

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Counselling can be one important part of a larger network of care, and I enjoy helping clients identify and build the supports that are right for them, whether that includes other healthcare professionals, community resources, relationships, or practices that contribute to their wellbeing.

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My approach is person-centred, strengths-based, and relational. I tailor counselling to each individual and draw from evidence-informed therapeutic practices based on their unique needs and goals. 

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My background in school counselling has shaped my interest in supporting adolescents and young adults as they navigate identity, relationships, academic pressures, and periods of change.

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I am also passionate about supporting parents through the prenatal and postnatal periods. Becoming a parent can bring significant emotional, relational, and personal changes, and I believe moms and dads deserve support as they navigate this transition while caring for themselves and their growing families.

 

My goal is to provide a counselling space that feels safe, genuine, and supportive while helping clients develop the insight, skills, and support systems they need to feel well

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I am currently accepting new clients.