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Wellness Couch Counselling

Providing a safe and inclusive environment with room for collaboration, openness and creativity in therapeutic treatment.

 
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Get To Know Your Therapist

Janelle Marchand, MACP, RCT-C, C.C.C.

In therapy,  Janelle helps her clients explore the connection between their stress, anxieties and emotions. She offer ways to normalize feelings of disconnection, sensitivity and overwhelm. She helps to move her clients towards perspectives that can help them get unstuck from ongoing cycles of behaviour and overcome those lingering feelings of guilt, blame and shame.

Janelle uses a blended approach of CBT and Somatic Therapy which considers how the mind and body are connected and often affected by trauma and stress. Her therapeutic treatments are focused on ways to calm the amount of arousal in the mind and body so that you can learn how to better respond to the stressors in your life as opposed to react to them.

In session she offers a warm and friendly-style with room for directness, creativity and open-lines of feedback. She prides herself on offering a safe and comfortable space for all types of people and situations. ​​

When not in office, she loves to golf, ski, travel, go to the beach, listen to crime podcasts and watch cooking shows. 

 

Fees and Services

Accepting New Clients

$25 per hour (not incl. HST)

Report Invoicing

Letters of support or summary reports requested.

$145.00 (not incl. HST)

Individual Therapy

1 hour appointments focused on specific therapeutic treatment targeted towards your treatment goals. Offered in-person or virtually.

$217.50 (not incl. HST)

Couples Counselling

Sessions are 1.5 hours in duration - offered both virtually and in-person

Payments accepted by E-transfer, Debit or Credit at the conclusion of each session


We do not provide direct billing but can provide you with an invoice for reimbursement. 

 
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Integrative bCBT Group Program for Anxiety


The program is focused on specific therapy-based tools and strategies that are scientifically proven to help decrease and manage anxiety long-term. This program is unique in that it combines knowledge and practices from complementary practitioners who can help people ease the physical experience of anxiety that is often hard to manage, even with on-going therapy and prescribed medication.

The program will begin in May 2022

May 2nd, 2022 - Session 1

May 9th, 2022 - Session 2

May 16th, 2022 - Session 3 

May 30th, 2022 - Session 4

June 6th, 2022 - Session 5

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Cost: $425.00 (Less than $50.00 per session hour)


Accepted Payment Methods: debit, visa, mastercard and e-transfer 


Optional Installment Payment Plan: 


(50%) - $212.50

(25%) - $106.25

(25%) - $106.25


Group Capacity: 8 people

 

Contact Us

Wellness Couch Counselling
Suite 118
65 Beech Hill Road
Antigonish, Nova Scotia
B2G 2P9
E: wellnesscouchcounselling@gmail.com