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Welcome to
The Wellness Couch

Authentic therapy, real people,
meaningful change.

Our Approach to Mental Health

At The Wellness Couch, we believe that therapy should be a place where you can simply be

—no pressure, no judgment, just you, being real with someone who truly listens.

Mental health is a natural part of life, not something to be "treated." Life can be overwhelming at times—and we’re here to help you navigate it without the pressure of fancy labels or complicated processes.

We understand that reaching out for help can feel daunting, which is why we’ve intentionally created an approach where therapy feels comfortable. No lengthy assessments, no sterile environments—just a place where you can laugh, cry, vent, or reflect. We’re here to meet you where you are and help you move forward.

Our team is trained in a variety of specialties, and we do our best to match you with the right fit. Explore our team profiles below to learn more about our areas of expertise.

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Find Us

Wellness Couch Counselling
Suite C, 125 Main St.
Antigonish, Nova Scotia
B2G 2B6
wellnesscouchcounselling@gmail.com

© 2023 WELLNESS COUCH COUNSELLING

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